Introduction: A Safe Spot to Heal
Are you aware that around 19% of adults in the U.S. wrestle with mental medical issues on a yearly basis? Even more staggering—lower than half of them obtain the help they need to have. This hole is frequently as a consequence of stigma, lack of access, or issues locating a culturally responsive therapist. That’s wherever New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, techniques in.
Specializing in stress and anxiety, despair, trauma, and self-esteem, Shaquil—affectionately often called "Shaq"—features compassionate, culturally-educated therapy for people, small children, and people. Using proven approaches like Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), Shaq supports consumers on their own path to emotional healing and growth.
If you’re ready to take the initial step, now could be some time to reserve EMDR therapy session on the web and start off your transformation.
Why Psychological Overall health Assist Matters
Psychological health and fitness is a lot more than simply the absence of ailment—It truly is about emotional, psychological, and social effectively-becoming. Once we don’t really feel mentally strong, every Element of life can suffer, together with:
Relationships
Job general performance
Actual physical wellbeing
Total Standard of living
Therapy offers a safe, judgment-no cost Place to check out emotions, process agony, and Create the equipment required for resilience. That’s very true when your therapist deeply understands your history and one of a kind issues.
Satisfy Shaquil Jones, LMFT: A Therapist Who Receives It
A Therapist Rooted in Compassion and Lifestyle
Shaquil Jones is a lot more than just a licensed relationship and household therapist—he’s a manual, advocate, and healer. With a deep motivation to culturally-knowledgeable treatment, Shaq gives a space exactly where people today of all backgrounds feel noticed, heard, and respected.
His experience includes:
Years of dealing with various populations, such as BIPOC communities
Comprehensive coaching in CBT, EMDR, and trauma-knowledgeable treatment
A status for becoming warm, intuitive, and highly experienced
Prepared to working experience this for yourself? Ebook EMDR therapy session on the web currently to satisfy with Shaq in the supportive setting.
Exactly what is EMDR Therapy and So how exactly does It Do the job?
Being familiar with EMDR
Eye Motion Desensitization and Reprocessing (EMDR) is a robust, proof-based mostly therapy made to enable people today mend from trauma and distressing lifestyle experiences. Compared with regular chat therapy, EMDR employs bilateral stimulation (like eye movements or tapping) to help reprocess distressing Reminiscences and lessen emotional charge.
EMDR is very powerful for:
Submit-traumatic tension disorder (PTSD)
Childhood trauma
Panic and stress attacks
Low self-esteem
General performance nervousness
When you are inquisitive about how this can assist you, it's easy to reserve EMDR therapy session on the internet and discover your options with Shaq.
EMDR vs. Regular Therapy
Standard Talk Therapy EMDR Therapy
Concentrates on speaking and analyzing Concentrates on memory reprocessing
More time timeline for trauma recovery Normally more rapidly final results
Useful for normal mental health Perfect for trauma, PTSD, and phobias
When you are ready for lasting psychological adjust, book EMDR therapy session on the web and expertise the primary difference.
Culturally-Knowledgeable Therapy: Why Representation Issues
A lot of people hesitate to hunt therapy simply because they feel their therapist might not comprehend their lived ordeals. Cultural sensitivity is not simply a buzzword—it’s important for successful healing.
Shaquil Jones integrates cultural recognition in each and every session by:
Acknowledging and validating identity and qualifications
Being trauma-knowledgeable about racial and intergenerational trauma
Making an inclusive Place that fosters have confidence in and authenticity
When society fulfills compassion, therapeutic takes place faster. To view this in action, you may guide EMDR therapy session on the net with New Horizons Counseling & Therapy.
Situations Addressed at New Horizons
Shaq makes a speciality of managing an array of psychological wellness worries:
Nervousness
Social stress and anxiety
Generalized nervousness ailment (GAD)
Panic assaults
Depression
Persistent disappointment or emptiness
Fatigue and lower energy
Lack of desire in lifestyle
Trauma
PTSD and sophisticated trauma
Childhood neglect or abuse
Loss and grief
Self-Esteem
Detrimental self-talk
Identification struggles
Perfectionism
These might be resolved correctly with EMDR and CBT. If any of these resonate with you, now could be a good time to guide EMDR therapy more info session on the web and get started your path towards Restoration.
How to Begin
Having assist shouldn’t be intricate. At New Horizons, starting your mental health and fitness journey is simple and private.
In this article’s how to begin:
Take a look at the official Site
Go with a convenient time that fits your agenda
Guide EMDR therapy session on the web in only a few clicks
You don’t really have to wait weeks for aid. On line scheduling tends to make use of treatment easier and more quickly than previously.
What Clients Say
"Shaq assisted me fully grasp my triggers and taught me how to manage in wholesome approaches. EMDR improved every thing for me."
— Former customer
"I at last felt noticed and comprehended. Culturally-educated therapy was the lacking piece in my healing."
— Consumer testimonial
You may have this working experience too. Don’t wait around—ebook EMDR therapy session on line today.
Last Feelings: Your Therapeutic Commences Now
Psychological wellbeing is a journey, not a location. With the best assistance, healing is don't just doable—it’s within sight. New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, provides the compassionate, professional care you need to transfer ahead with self-assurance.
Irrespective of whether you're battling trauma, nervousness, melancholy, or very low self-esteem, tested solutions like EMDR and CBT can guide you toward healing. And because of on the web booking, you usually takes the first step today.
E-book EMDR therapy session on the web and reclaim your comfort—simply because you should sense full.
Quick Recap:
Shaquil Jones, LMFT, offers culturally-informed, compassionate therapy
Focuses on EMDR, CBT, trauma, nervousness, melancholy, plus much more
EMDR is really a established method for quickly and Long lasting psychological therapeutic
Straightforward to One-way links to an exterior web page.reserve EMDR therapy session onlineLinks to an exterior web page. for people, small children, or people
Get started your journey today. Your future self will thank you.
Contact Us:
Location:
2295 Hilltop dr Suite 7, Redding, CA, United States, California
Phone:
+one 530-215-1647
Electronic mail:
[email protected]
Social media marketing:
FacebookLinks to an exterior web page.
InstagramLinks to an exterior web-site.